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Upgrade Your Stay - Hotel Nia

Upgrade Your Nia Experience

Stay inspired and relax in style when you upgrade to one of our stunning suites!

Our Silicon Valley Exercise Center

The Innovations of Hotel Nia's Menlo Park Gym

Our hotel allows guests to keep up with fitness routines on the road; choose from a complimentary bike and explore the area, rowing machine, stationary bike or elliptical, and between an array of landscapes, and embark on your custom fitness journey. Challenge yourself, and discover some of the most exciting fitness innovations at Hotel Nia's on-site Menlo Park gym. 

Additionally, start your Thursday mornings off right with yoga in the Vision Meeting Room.

Equipment Includes:

  • Life Cycle Floor Bikes

  • Life Fitness Treadmills

  • Elliptical Machines

  • Seated Leg Press

  • Pulldown Machine

  • Shoulder Press Machine

  • Chest Press Machine

  • Back Row Machine

  • Dumbbell Rack / with weights from 5lbs to 50lbs

  • Power Rack

  • Weight Machine